With You Every Step of the Way
First of all, I want to congratulate you for taking this very important first step. Seeking therapy can be a daunting endeavor. I am here to accompany you on your path.
We are adults, but often forget that there is a hurt child running our show. Other times we have no clue where our symptoms originated from. They just seem to come out of the blue. Please know that this does not mean that we are unable to bring about change. Change is a gradual process, and seeking help is the first step.
I provide individual counseling and
mostly focus on treating anxiety, depression, stress management, cultural transitions, low self-esteem, and/or trauma.
ADULT INDIVIDUAL THERAPY
Having lived in different countries gave me the opportunity to interact with diverse individuals who expanded my worldview. Differences add richness to the tapestry of life. I am fully bilingual in Portuguese and Spanish, so if English is your second language, we can either “falar em Português” or “hablar en Español” or switch back and forth.